When these time come, there come times when I have to take care of myself a little bit more. Making sure I exercise a little (at least have some kind of movement), take more vitamin C (as we are in need more of it while having stress) and mostly having a nice cup of tea and bath.
Bath just can me make so happy somehow. Pathetic maybe, but it just helps me to just forget about thinking too much.
I love bath salts. Currently I am using Champneys Spa Treatments Mineral Detox Bath salts which reminds me of a nice mens cologne which is completely ok with me to have a relax. Next I am liking Aveda Stress-fix soaking salts which are specifically perfect for me with proven releasing feeling of stress.
Champneys Mineral detox bath salts |
Aveda Stress-fix soaking salts |
I have made a little order to try even bath oil from Jo Malone, will definitely do a blogpost for you about that one as I am so curious if splurging on a bath oil is worth it.
Definitely there is also Lush on my list, but so far I am starting slowly stocking up. Slowly. There will be a better time when the special scents and bath bombs will come back. Can't wait.
What is your way to be stress free?
Lucia
xox
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